Welcome to Shine Bright Yoga…

…specialising in pregnancy yoga, hatha, vinyasa flow and restorative yoga. Providing fun and friendly baby yoga, pregnancy yoga and general yoga classes in Chester and Cheshire.

Provides precious time for nurturing, bonding and relaxation between mother and baby as well as being a wonderful opportunity to meet other mums to be, parents and babies.

pink-iconGeneral Yoga Class

General Hatha & Gentle Vinyasa Flow Yoga Class suitable for beginners, those with some yoga experience that like a chilled out practice. Includes breath work, restorative poses and relaxation to aid stress relief and unwind, improve posture and flexibility.

yellow-iconBaby Yoga Classes

are suitable for mums and babies from 8 weeks to crawling.

Classes incorporate dry massage, gentle stretches and movement, along with rhymes and songs to engage and support your baby’s development.

purple-iconPregnancy Yoga

The journey into motherhood is full of emotional and physical shifts. The aim of pregnancy yoga is to empower women to tune into their own intuition, connect with their baby and embrace this new phase of life.

grey-iconPregnancy Massage

Pregnancy massage can greatly support the natural process of pregnancy and allows the mother time to connect and focus on her baby.

“A great way to spend quality time with your baby, Laura makes the sessions calm and fun for the little ones.”
JEN & AUTUMN