Classes in Chester & Flintshire.
I am excited to announce some of my face to face classes are re-starting in September!
Saturday mornings Upton / Newton details coming soon!
Wednesdays 10:00-11:00 am St Mary’s Community Centre, Handbridge re-starts 9th September
Thursdays 6:20-7:20 pm St Mary’s Community Centre Handbridge re-starts 10th September
Friday lunchtime Flintshire – details coming soon!
I have been working with my venues to put in place excellent safety measures, 2 meter distancing between mats and frequent cleaning procedures. At this time you will need to bring your own equipment (a mat, blanket, cushion and strap or dressing gown belt).
Pre-recorded weekly pregnancy yoga class available to view Monday-Sunday night
NEW! Pregnancy recorded package – 10.5 hrs of recorded content available for unlimited views from 14 weeks throughout your pregnancy £40
9 x 1hr Pregnancy yoga classes
1x 1hr Pregnancy Chair yoga class
1 x Pregnancy deep relaxation
1 x Exploration of the breath for pregnancy and labour
1 x pelvic floor exercise
Click here to book or for more information please contact Laura.