Children’s yoga from pre-school to teens. A lovey way to introduce yoga and mindfulness in an accessible way for each age range – classes are fun, playful and calming. Yoga is a fun way for children to develop important skills and facilitate healthy physical and emotional development. Classes for younger children incorporate stories, songs, games and poses creating a multi-sensory environment. They encourage interaction – because yoga is always more fun together! Classes for schools and nurseries also available. I hold an enhanced DBS check and paediatric first aid qualification.
Parent & Preschool sessions (age 2-4)
Does your little one like to get involved when you are doing yoga?! This is a fun, playful introduction to yoga shapes, mindfulness and movement in a way that is accessible to small children. Games, stories, exploration of yoga shapes and partner poses as we go on a yoga adventure. Parent is very much involved throughout – a lovely opportunity to bond and play.
Family Yoga Easter Holidays Class – Tuesday 5th April 1:00-1:55pm St Mary’s Centre, Handbridge
A fun, interactive and uplifting yoga class. Think playful exploration of movement, games, postures and mindfulness introduced in a way that is enjoyable and accessible to you child. Parents are very much involved throughout – a lovely shared experience.
1 parent and up to 2 children
Recommended for children 4-9 years old.