Just For Mum Classes
For mums of all ages (from 8 weeks postnatal +). An opportunity to take some time out away from your families to focus on YOU! Help build stability, ease tension and encourage flexability. Aids stress relief and calms. The session ends with restorative poses and a long relaxation. All equipment supplied.
Where: Upton Pavilion, Wealstone Lane, Chester
When: Monthly Sundays 9:30-11 am
Due to Covid-19 classes are now Online pre-recorded Thursdays 9:00 available for 7 days
Click here to book or for more information please contact Laura.