Just For Mum Classes
For mums of all ages (from 8 weeks postnatal +). An opportunity to take some time out away from your families to focus on YOU! Help build stability, ease tension and improve posture. Aids stress relief and calms. The session ends with restorative poses and a long relaxation.
Currently running online:
Saturdays 10:40-11:40 am Live on Zoom £4.50
Also a 1hr recorded class available to view Monday-Sunday in your own time £4.50
I also have a range of mum & baby recorded packages – details on my booking page below:
Click here to book or for more information please contact Laura.